Height Calculator

Wondering how tall your child will grow? Our scientifically-based height calculator uses multiple factors to provide accurate adult height predictions for children aged 2-18 years.

Results

Note: This is an estimate based on available data. Consult a healthcare professional for more precise predictions.

Understanding Height Prediction Factors

Genetic Influences

Your child's potential height is significantly influenced by genetics, with parental heights being a crucial factor. The mid-parental height method provides a baseline for predictions, typically accounting for 60-80% of height variation.

Environmental Factors

While genetics play a major role, environmental factors such as nutrition, physical activity, and overall health can influence whether a child reaches their full height potential. Proper nutrition during growth spurts is particularly important.

Growth Patterns

Children grow at different rates throughout development. Growth spurts typically occur during:

  • Infancy (0-2 years)
  • Early childhood (2-5 years)
  • Puberty (girls: 8-13 years, boys: 10-15 years)

Ethnic Variations

Height patterns vary among different ethnic groups due to genetic and environmental factors. Our calculator adjusts predictions based on ethnicity to provide more accurate estimates.

Tips for Healthy Growth

  • Ensure adequate calcium and vitamin D intake for bone development
  • Maintain regular physical activity to support healthy growth
  • Get sufficient sleep, as growth hormone is primarily released during deep sleep
  • Schedule regular check-ups to monitor growth progress